the ReFab diaries

Reducing waste through upcycling, repurposing and reloving.

Trimming my waste: Week 35 (low-waste eating cont.)



Week 35 goals:

1. Shop cleaner. Eat cleaner.
2. Boost my immune system

Last week I explained how and why I've committed to eating differently. This week, a little insight into what I'm eating, how I'm feeling, weight loss and lots of links in case you want to try any of this yourself. Then I'll take a break from blogging about food. Just to be clear: I'm not "on diet". If you do want / need to shed pounds, this will work. But that's not why I'm doing it.

Trimming my waste: Week 34 (low-waste eating)


Goals - Week 34: 

1. Heal myself (quite the goal huh?)
2. Walk the walk when it comes to zero-waste grocery shopping
3. Hit the re-set button on my eating habits 

It's week 34. I'm way past the halfway mark and you may have noticed that I have not yet mentioned food shopping, cooking or eating. In the zero-waste niche, this is odd. Search #zerowaste on Instagram, and you see a lot of this:


Why not me? Well, I knew a change in my shopping habits would be the hardest to pull off. I get to the farmer's market sporadically. I squeeze in grocery shopping when I can. I feed a fruitarian 6-year old and once I know I have what she needs, I tend to buy what's convenient for me. Not junk - think pre-grilled chicken, precooked lentils, cheese, apples. Just convenient. A lot in recyclable packaging. But still. A ton of packaging.

Trimming my waste: Week 33 (breadbox upcycles)


When you commit to 51 weeks of posts and then you skip a week ... well, it feels odd. But I had to thanks to being sick. Again. My immune system has been less than effective this year.

How is this relevant to breadboxes? It's not. But it has provided the kick I needed to take a hard look at the way I eat. And I'll tell you more about the changes I've made next week because they are, actually, relevant. To both breadboxes and trimming my waste!

Meanwhile... I needed to go back to my blog roots a little to get back on this wagon. I used to do a lot of these repurposing round ups in pre-Pinterest days (remember those?). So let's have some fun with old breadboxes before I tell you about my much-lower-waste eating.

Winner! Refashion giveaway



Time to send these books to a new home! As always, I used a randomizer to pick the winner and it chose entry #17 - that's Laura D.

Laura, congrats! Expect an email from me to get your shipping details.

A big thank you to everyone who entered for your interest - if you can find these books gently used, they're worth grabbing - so many good ideas for upcycling and refashioning.